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Mango Slaw

A bright and refreshing slaw that combines sweet mangoes with crisp vegetables for a perfect summer side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Salad, Side Dish
Cuisine: American, Summer
Calories: 150
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 pieces ripe mangoes, peeled and diced Use ripe but firm mangoes for the best texture.
  • 2 cups green cabbage, finely shredded Finely shred for tenderness and crunch.
  • 1 large carrot, grated
  • 1 piece red bell pepper, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped Can be swapped with fresh mint.
Dressing
  • 3 tablespoons lime juice Taste the dressing before tossing the slaw.
  • 2 tablespoons honey or maple syrup Use maple syrup for a vegan option.
  • 1 tablespoon sesame oil Can substitute with olive oil for a milder taste.
  • to taste salt and pepper Adjust according to preference.

Method
 

Preparation
  1. In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix.
  2. In a separate small bowl, whisk together lime juice, honey or maple syrup, sesame oil, salt, and pepper until combined.
  3. Pour the dressing over the mango and vegetable mixture and toss gently to coat.
  4. Let the slaw sit for 5 to 10 minutes before serving. Serve chilled or at room temperature.

Notes

For extra crunch, store the dressing separately and toss just before serving. This slaw tastes even better the next day as the flavors meld.